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That's just impressive.

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I decided to grapple with some guys at the gym yesterday. Got hit in the face a couple times...and took a knee to the nose. Since grappling doesn't traditionally include strikes I was a bit surprised. On the bright side I got a couple submissions ( Read more... )

Carlson Gracie passed away yesterday due to renal complications.

Some of the greats in MMA (Mixed Martial Arts) studied under him. My primary teacher of Brazilian Jiu-Jitsu was a student of Carlson Gracie Junior.

RIP

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